Breaking Barriers Training

Lindsey House and Osage Prairie Trail, Tulsa Oklahoma

We are excited to bring our Breaking Barriers Training Program and the Breaking Barriers 5K to Lindsey House for the third year in a row. Lindsey House was our first pilot program in 2023 with residents and families. This program has grown over the year but we will never forget our roots.

April through mid-July

Every Monday & Thursday at 6:00 - 7:00 pm

1607 N. Hartford Ave.

This run-walk program will help you cross the finish line feeling strong. It is designed to demonstrate the physical, mental, and social health benefits of breaking barriers to conventional training programs.

The Breaking Barriers Training Program includes:

• Work you way to finishing a 5K or 1-Mile Fun Run.
• Experienced run/walk leaders.
• 2 group workouts per week.
• Weekly email with training advice.
• Start at your current fitness level and train at your own pace.
• Training for Breaking Barriers 5K and 1-Mile Fun Run on July 12th.
  www.BreakingBarriers.run

Join us:

• April through July 12
• Monday and Thursday, 6:00-7:00pm, Saturdays 8:00am
• Program is FREE!
• All are welcome! Bring your friends & family!